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How long before I feel better?
When a person has been having pain or discomfort for an extended period of time due to a shortened muscle, fascial restrictions, an old injury that just keeps hurting, “knots” or many other soft tissue troubles that have become chronic, going to a Licensed Massage Therapist can be a great solution over pain meds or suffering. However, depending on how long you have been dealing with this condition, your body may have accepted this state as normal. If this is the case, it’s possible that during your first treatment we may be able to lessen or eliminate the pain only to have it return within hours or days after treatment. When this happens it’s important to return to your therapist quite soon for follow-up in order to retrain your body it’s new, more desirable state of normal. The time between sessions will become longer until eventually you return only for maintenance.
Can you fix my bad posture?
Maybe, but it depends on what’s causing it. Often times poor posture is caused by muscle imbalance and there are a few possible muscular culprits when we talk about poor posture. If this is the case then chances are good that therapeutic massage can help. If your poor posture is caused by a structural (bone) issue I can't fix that BUT I may be able to lessen the pain and discomfort it's causing.